Apr 16 2009

A Carb Here, a Carb There

photo from flickr.com

photo from flickr.com

Angel wrote a couple good posts on low-carb eating recently, which reminded me that I haven’t talked about my diet in a long time.  There just hasn’t been much to report.  We haven’t tried many new recipes lately, mostly just sticking to meals we’re used to, and I didn’t lose any weight over the winter.

I can’t blame that on the diet, though; it’s my own fault for not sticking to it strictly enough.  It seems like I’m pretty strict, until I actually keep track and add it up.  About once or twice a week, I’ve been eating too many carbs.  Sometimes I go way overboard, like on Easter, when the candy and cheesecake were just too tempting.  Other times it’s not drastic, like eating a pound of peanuts or a few too many crackers, but still too many carbs to stay firmly in ketosis (fat-burning mode).

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